Chronic Illness Daily Symptom Checklist with the Whole Month on One Sheet for Each Section of Symptoms


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The ultimate symptom checklist! I've got all the goodies from my original symptom checklist, but in a format that allows you to check off symptoms for a whole month on one sheet (three sheets in total for all the sections). I like coloring in the squares for the day, and it turns the checklist into a graph of your symptoms every month. It's even easier to tally-all you have to do is count and put the number next to the graph for each symptom. Omg so easy and is now my favorite! If you haven't seen my original checklist, this all started because I got tired of writing out a vague list and going to the doctor with my list clutched in my hand. The minute you pull out the list you can feel the internal eye roll, am I right? Also, when the doctor asks how long or often something is going on you never have a good answer. It always sounds like you're exaggerating or you're blowing it off. This allows you to walk in with an ACTUAL GRAPH and a clear visual of what you experience. It's also very shocking to see for yourself just how often something may be a problem for you, which sounds nutty, but you get used to a certain amount of discomfort after a while and don't realize it. This way you can start a discussion with your doctor about all the weird s#*t your body does and what you can do about it. There are some blank slots that you can write a symptom you experience in that I may have missed. I hope this can be a game changer for you-all of us spoonies and warriors need to have each other's backs!

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Reviews (1)


Finally a tracker I actually use! I find it very thorough, covers the things I need to track. My only suggestion would be to add the day numbers along the bottom as well. All in all, I love it!

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